Symptoms when your life is OUT OF BALANCE:
-You feel the events in your daily life are out of control.
-You work hard without feeling a sense of accomplishment.
-You do not have time to do the things you enjoy.
-You feel your professional life is suffering.
-You feel your personal life is suffering.
-You feel something is missing in your life.
True?

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Gosh! Its totally talking about me manz!

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A balanced life is comprised of several elements.
- Your daily life reflects your values. To feel balanced, the activities you complete on a daily basis should reflect your views on what is truly important in life.


- You have a sense of control in your life. Nearly everyone wants to feel control over what they do in life, and without this sense of control, it is nearly impossible to find fulfillment.


- You are happy in the present. You cannot feel balanced if you dwell on events from the past or if you orient yourself completely around the future. Being overly focused on the past or future can turn your present life into an unsatisfactory experience.

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Maybe I am indeed pushing myself too hard on certain things.
I was talking to Siling earlier and she mentioned this:

"u alone can't spilt urself up and there's always a limit that a person can do".
But I still wish I can do more. If my mum can do it, why can't I??

Perhaps the 1st step is to open up, communicate and to manage my time properly!